迈克·门泽的智慧:健身传奇人物约翰·利特尔的艺术、科学和哲学【简介_书评_在线阅读-pdf mobi epub]

  • A+
所属分类:英文书籍
       
迈克·门泽的智慧:健身传奇人物约翰·利特尔的艺术、科学和哲学【简介_书评_在线阅读-pdf mobi epub]

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend John Little【简介_书评_在线阅读-pdf mobi epub】中英文

图书信息

  • 种类: Business & Economics - Management & Leadership
  • 年: 2005
  • 出版社: McGraw-Hill
  • 语言: english
  • 页: 184
  • ISBN 10: 0071836357
  • ISBN 13: 9780071836357
  • 文件: EPUB, 8.40 MB
  • 你的标签:

    内容简介

    The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

    作者:John Little


    5.0
    /

    5.0


    你有多喜欢这本书?





    下载文件的质量如何?

    下载该书,以评价其质量

    下载文件的质量如何?







    With his revolutionary \"Heavy Duty\" system, Mike Mentzer changed the way bodybuilders train, showing them that \"less is more\" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike\'s most advanced training techniques and philosophies–previously known only to his inner circle and personal clients.

    Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer\'s most powerful lessons and workout plans, including:

    The importance of working to failure
    Techniques for pushing past mental and physical plateaus
    How overtraining impedes progress
    A complete advanced \"Heavy Duty\" training system
    The workout that worked \"like magic\" for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.

    The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend John Little【简介_书评_在线阅读-pdf mobi epub】相关词

    历史哲学书籍推荐资本论完整版txt下载 推荐哲学书籍五十本
    哲学经济学方面的书籍推荐 设计 哲学类书籍推荐
    蕴含颜值哲学的书籍推荐 赵鹏推荐的哲学书籍
    西方所有哲学推荐书籍 费尔巴哈哲学书籍推荐
    中国有关哲学的书籍推荐 马克思主义哲学书籍推荐
    政治经济哲学书籍推荐 法哲学推荐书籍
    西方哲学书籍推荐 小朋友哲学入门书籍推荐
    政治学书籍推荐哲学 励志和哲学的书籍推荐

    The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend John Little【简介_书评_在线阅读-pdf mobi epub】下载

    综上总结

  • 本书豆瓣评分: 9.1 分,《The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend John Little【简介_书评_在线阅读-pdf mobi epub】》这本书,五星推荐!
  • 发表评论

    :?: :razz: :sad: :evil: :!: :smile: :oops: :grin: :eek: :shock: :???: :cool: :lol: :mad: :twisted: :roll: :wink: :idea: :arrow: :neutral: :cry: :mrgreen: